Tuesday, May 13, 2008

Thoughts at seven weeks

Well its seven weeks today and tomorrow is Day 50!

I cant believe I am here already. Seven weeks ago this point seemed unachievable, which is why I kept putting it off I guess. It has seemed that way for the last 3 years since I was last at this stage and all it took was one simple act .... to stop drinking! It wasnt half as difficult or as the anticipation of it was.

In the last week or so my mood seems to be up and down and I need to keep watch over that as it was about this time in my last longish sober spell, that I stopped thinking about it and three weeks later I was drinking. I keep telling myself I dont want to go back there, so I suppose I am thinking about it on one level. But I feel a sort of 'emotional limbo' a lot of the time with a few feelings of unexplained episodes of anger thrown in and could see it would be easy to drift back to the 'I can drink normally, I'll have a couple to unwind' kind of thoughts. I've had no major cravings, but then I didn't last time, it seemed as if one day I just drank. I am sure it didnt happen like that but thats how it seemed. So I'm keeping my guard up and am trying to monitor how I feel and keep posting here. I still appreciate feeling better but am still overcome with periods of unexplained tiredness so that benefit isn't constant. However, I still havent cracked the relaxation so no wonder I'm tired. I keep going from the time I get up until way past the time I should be asleep .... like now! Something to work on next I think.

My frugality (is that a word??) isn't getting much better, but I am keeping track of spending religiously. I think one of the reasons I am giving myself a hard time about still smoking is the amount of money I am spending. When I work it out, I was spending less on drink that cigs, but given I was doing both back then I must be better off!

One thing I am trying to stop doing is giving myself a hard time for spending money on me. When I was drinking I spent as little as possible on myself out of guilt. A lot of cheap and second hand clothes. While there is nothing wrong with that I do think its good to treat myself to a few good quality staple items for my wardrobe. It makes me feel better to wear nice things. I spent too much on the kids, probably out of guilt too. I am now trying to turn that around. I work very hard and keep this house going single handedly, so I have spent some money on clothes and my passion of shoes. While I dont want to replace the drinking addiction with spending, I have decided I need to be better to myself and the kids need to do more to earn their lot! That lesson is a hard one to turn on its head, they're used to getting too much of what they want in return for very little and boy, its not going down well! Anyway, through this I'm trying to build a healthy balance to make myself feel more valued by me, and its boosting my moral! I am not really a materialistic person, but a few indulgences wont hurt!

My budgeting is still a nightmare but I am spending a lot of time and energy studying it! At least I have an acurate recoed of spending and its hleping me budget better for next month. For example I spent quiote a lot in the first 2 weeks of the month which panicked me. But this week I'm spending a lot less and I think it will even out so I can calculate an average and the best way to do a weekly / montly budget. For example I am finding it doesnt work budgeting clothes and car expenses on a weekly basis, so I have created seperate savings accounts for them and a few unexpected expenses have cropped up for which I think I need an emergency stash for one offs.

It isnt perfect and my budget has a long way to go but I think overall I've had a productive month getting things in place. I have also listed quite a few thigs on Ebay and to my astonishment have sold 3 things already and my other listings are being watched by a few people! This could turn into a new hobby! I am looking forward to the weekend when I can watch the countdown to the bids ending. I could see this being a profitable alternative to gambling!! It might also pay for the shoes I bought at the weekend!!

So all in all I am trying to stop giving myself grief for not doing well enough, (ingrained from youth. but thats another story) and for not doing it all at once. As of today I am 7 weeks sober, I am working on improving my finances and cutting down smoking with a view to stopping. Not bad for 2 months efforts!!

Over all there is a sense of order returning to my life. I am effortlessly (well almost!) getting everyday chores done .... well everyday. Things like washing clothes and dishes and cooking regular meals instead of takeaways. This has taken to whole 7 weeks to manifest itself however, the changes have been slow, a lot slower than the last long spell of sobriety, but I can see them clearly now.

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